WHAT WE OFFER
Training and nutrition in one place – for every level.
Personal training
A plan shaped around your level, your goals and your everyday life. You train one-to-one with Ivana, in person or online.
Book personal training →Mamma Strong
8 weeks with two coached sessions a week, made for new mothers – and your baby is always welcome to join.
See course dates →Group training
Small-group training with clear coaching, high energy and a real sense of community. All levels are welcome.
See the schedule →Nutrition coaching
Sustainable habits instead of diets, with a nutritionist trained at Uppsala University. You get follow-up the whole way.
Book a call →UPCOMING COURSES & SCHEDULE
Autumn start dates – limited places in each group.
Mamma Strong – Getting started
Mondays & Wednesdays 09:30
Starts week 42 · 16 sessions · Coach: Ivana
Mamma Strong – Continuation
Tuesdays & Thursdays 09:30
Starts week 42 · 16 sessions · Coach: Ivana
Kettlebell Basic
Coming soon · Coach: Nathan
What Mamma Strong includes
Booking open
Mon & Wed 09:30
Tue & Thu 09:30
Course details
8 weeks starting week 42
16 coached sessions, 2 per week
Sävja Kulturcenter, Uppsala
Break in week 44 (autumn half term)
What you get
Coaching by Ivana – personal trainer & nutritionist
Training adapted to your level
Bring your baby to the sessions
A WhatsApp group for support & encouragement
Investment
SEK 2,395
Any questions before you book?
Get in touch and tell us where you are – Ivana will answer and help you find the right group or plan.
Ask a question